How Much Fat Is In Food Tubes- Fat Visual for Food - Test Tubes - for Health Fairs

SKU: FATT
How Much Fat Is In My Food - Fat Visual for Food - Test Tubes - for Health Fairs
How Much Fat Is In My Food - Fat Visual for Food - Test Tubes - for Health Fairs
Fat test tube display showing how much fat is in common foods
How Much Fat test tubes arranged as a health fair visual aid
The set on a table, 8 by 4 inches: ten sealed tubes in a reusable storage stand, fits a desk, clinic counter or health fair table
What you get: 10 sealed tubes with screw on lids, real sugar salt or fat inside, amounts shown in teaspoons, brochure to copy or teach from
Where to use it: classrooms and school cafeterias, clinics and waiting rooms, gyms and employee wellness programs, health and wellness fairs

How Much Fat Is In Food Tubes- Fat Visual for Food - Test Tubes - for Health Fairs

SKU: FATT
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Fat Tubes Display Kit - How Much Fat?

How Much Fat? Part I helps students or adult consumers understand how big a gram of fat really is—the term used on labels. By seeing and holding each test tube, you can easily compare the amount of fat in various foods (e.g. fat free skim milk vs. whole milk). With help from these tubes, you can show people how much fat they are really eating. This set of tubes displays the amount of fat in the following foods. (10 tubes).

  1. Hot Dog
  2. Ground Beef
  3. Bologna
  4. Chicken
  5. Cheese
  6. Fish
  7. Whole Milk
  8. Fast Food Cheeseburger
  9. Fat Free Skim Milk
  10. Ice Cream

This set comes with a brochure with information and teaching ideas. PLUS PDF brochure sent via email upon paid order.

10 tubes are about 1/2" in diameter. Please store away from high heat sources or sunlight.


There are so many ways you can use your fat tubes.

  • You can display real food next to each tube.
  • Use with our "How Much Fat" Poster
  • or use with the fat content"Guide to Fats and Oils" poster
  • Or add menus with nutrition facts from your location.
  • Compare a real potato next to potato chips for a great lesson on how processing affects the nutrition content of foods.

Frequently Asked Questions

Who is this for?
Dietitians, heart-health educators, school nurses, and health-fair coordinators who want a hands-on label-literacy tool.

What grade or age level is it for?
Middle school through adult, and a strong fit for senior and heart-health groups.

How is it used?
As a hands-on health-fair and classroom activity. Learners see and hold each tube to compare fat across foods, such as whole milk versus fat-free skim.

What does it teach?
What a gram of fat really looks like and how processing changes the fat content of foods, turning label fat grams into something you can see and hold.

What guidelines does it reference?
The Dietary Guidelines for Americans (limit saturated fat) and the FDA Nutrition Facts label (grams of fat and % Daily Value).

What products pair well with it?
The How Much Sugar and How Much Salt tubes for the full set, plus fat and heart-health posters.

Why Buy From Us - At NutritionEducationStore.com you will find trusted, science-based materials from an award-winning, woman-owned company with more than 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. We served as a USDA MyPlate National Strategic Partner for more than 10 years. We understand how important it is to follow the Dietary Guidelines, and every resource we make is aligned with them, free from industry bias, and backed by research. More than 35,000 dietitians, nutrition educators, teachers, and foodservice professionals rely on our materials, and we back them with fast shipping and eco-conscious production. Shipping is free and returns are always easy.
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