This lesson plan helps individuals control their waist while on vacation! A great topic for the summer when everyone is worrying about getting away - help them take your message with them!
Description
When you need to look your very best now...
Learning objectives & benefits:
Plan more healthful active vacations
Be more active - vacation exercise ideas
Make better restaurant choices
Special Occasion Eating
Eating on the Run
This lesson is part of The 12 Lessons of Wellness and Weight Loss, by Food and Health Communications
The 12 Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).
You can also use topics individually for wellness programs, health fairs, classes, counseling and more.
All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.
Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.
Specs for CD or Download:
Number of PowerPoint slides with speaker's notes: 30
Number of handout pages with leader guide (PDF): 12
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.