Show women of childbearing age how to eat before, during and after
pregnancy. These handouts are based on the PowerPoint show, Pregnancy:
Eating Right for You and Your Baby by Rebecca Fraley, MS,
RD, and Food and Health Communications, Inc. (with special addons
about weight gain by Amy Jones, M.S., R.D., L.D.) These materials
will inform and motivate individuals to eat whole, healthful
foods that are nutrient dense and important for the health of mom
and baby. Leader/activity guide and license to copy are included.
Description
When you want to look your very best now...
Learning objectives & benefits:
Show women of childbearing age how to eat before, during and after pregnancy.
Pregnancy: Eating Right for You and Your Baby by Rebecca Fraley, MS, RD, and Food and Health Communications, Inc. (with special add ons about weight gain by Amy Jones, M.S., R.D., L.D.) will inform and motivate individuals to eat whole, healthful foods that are nutrient dense and important for the health of mom and baby.
55 slide PowerPoint show with speakers notes (and matching handouts) includes these topics that every mom-to-be will want to know. Here is all the information you need so you don't have to look all of this up every time - use it again and again. The graphics and colors are pink and blue. Materials promote breastfeeding.
Information on getting enough folate, calcium and nutrients
FDA's most recent guidelines for fish and seafood so you don't eat too much mercury
What to do if you gain too much
How to deal with cravings
How to handle heartburn, indigestion, nausea and more
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.
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