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Overview
This bootcamp will bring together all of the most recent information from the Dietary Guidelines for Americans, plus food trends and shopping information, the food label, the nutrition textbook, new products and much more. Use it as one bootcamp, for a slide reference library or in many classes.
Description
When you need to look your very best now... Learning objectives & benefits: Nutrition basics are important, but there are a lot of them. We cannot count the times we have received calls for a "basic nutrition show." This show was created for a dietitian who needed to teach a nutrition bootcamp for 8 hours but she had less than a week to create such a show so we built this one just for her. This dynamic show takes everything you learned in a nutrition textbook, plus the Dietary Guidelines, the food group/MyPlate concept of using food groups to create a balanced diet, plus FDA Nutrition Facts Labels and food claims plus "newtrients" and trends, plus portion control and calorie density plus beverage sense and more. It gives the consumer a complete overview for nutrition so there is no more confusion. The best part is that it reassures everyone you do not need to be a nutrition expert or spend a lot of money on weird things to eat right. There are no fads. It is just common sense using MyPlate and the Nutrition Facts Label to get the nutrients needed in calories allotted. No one is dying of scurvy anymore but they are dying in droves from heart disease, stroke, cancer and diabetes, the result of too many calories and not enough exercise. This huge show brings together all of the main up to date food and nutrition information into one very informative show. We combined Dietary Guidelines for Americans, MyPlate, nutrition basics, all of the latest research featured in Communicating Food for Health Newsletter, what is going on in the grocery store, food labelling, WHO recommendations, CDC stats, dietary reference intakes and supplements. This show has it all. You can use the whole thing for a one day class or break it down into many sessions. You could even grab parts here and there as you need them. It is a Nutrition Bootcamp for any use! The nutrition facts and science for this show have been checked by Sarah Morhman, MS, RD. Here is what participants will learn: - What nourishes you?
- Carbohydrates and the great sugar debate - Sure there are simple and complex carbs, but the ones you really need to know about when you go shopping are refined versus whole carbohydrates.
- Fats - You actually do have a fat tooth, not a sweet tooth. In this section, participants explore what fats should be consumed in moderation and what fats should be avoided entirely.
- Protein - most people get too much and they lack variety
- Vitamins and Minerals - you can memorize a huge list or simply follow the food group concept by MyPlate
- Energy - we have too much
- Assessing the State of America's Plate
- MyPlate and USDA Dietary Guidelines
- Food Labels and health claims
- Beverage sense - you will be surprised at what is in common beverages
- Newtrients and Trends
You receive 125 slides with photos, pop quizzes, fun illustrations and speaker's notes. Specs: - Number of slides with speaker's notes: 125
- Number of handouts: 8 (each one covers each section to allow you to teach this all at once or by chapter)
- Target audience: Teens through seniors
- Approximate length of show: 2-4 hours
More Details
What you receive with every purchase: 
- Professional styling. Our creative graphics, photos, and illustrations add color, clarity, and value to every product.
- Audience engagement. Our timely topics and materials make nutrition and health information clear, interesting, and easy to understand.
- Speedy delivery. You can download our products immediately, or get them shipped to you quickly.
- 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back.
- Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. We have even been known to send extra options at no additional charge.
But wait there is more: - All of our products are up to date and scientifically accurate, relying on peer-reviewed research. They support messages from the Dietary Guidelines for Americans and MyPlate.
- Your purchase includes a license to copy and reproduce these materials for one site. We do offer discounted site licensing for additional locations as well.
Easy payment terms right from this shopping cart!: - Our credit card processing is simple, secure, and straightforward.
- If you would rather receive an invoice, select "bill me" instead. This option will allow you to...
- Pay with a purchase order or check.
- Use the invoice to call in your credit card over the phone.
- We will ship your items or make them available for download once we have received your payment.
Here is what our customers are saying: "Thank you! Healthy Shopping on a Budget will come in very helpful with EFNEP staff and in service trainings." - Lisa Phillips, Program Assistant, Connecticut Center for Eliminating Health Disparities among Latinos (cehdl.uconn.edu) "I have enjoyed your materials and have used the Portion Control DVD with my groups in our multidisplinary Bariatrics program." - Randall Feezell. M.D.
"Thank you. I just looked through all the materials I have downloaded--looks good, just what I needed. Thanks for such quick service!" Debora L Arseneau, MS, RD, Extension Educator, Morocco, IN
"I really like the download option. Sometimes things come up at 'last minute' and it's nice to have the quick access. Also, it seems to be more efficient, saving time and cost for both the customer and for yourself, making sense for all." Kim Kochenderfer, RD, CD, CLE, Dietitian, La Crosse County Health Department, La Crosse, WI
"This download option was a lifesaver for me! I am doing a program in a few days and I wanted to use some of the information from No Battles, Better Eating for Children. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! I think this is fabulous. Thank you, thank you, thank you :)." Lisa Farmer, FACS Agent, K-State Research & Extension.
"Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center Recommended Products
Dietary Guidelines
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