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Overview
This colorful and educational clipart of healthy food is based on MyPlate. Clips explain food groups and portion sizes for: Grains, whole grains, vegetables, vegetable groups, vegetable serving sizes, fruit serving sizes and types, dairy, protein group and more plus MyPlate, photos of healthy plates and half the plate with produce and USDA messages. Over 100 images in all in this value-priced set.
Description
Learning Objectives & Benefits: MyPlate Clipart List: MyPlate logo in various colors plus MyPlate posters in letter and tabloid sizes for screen use. Plus many detailed images of various foods in the food groups with reference to portion sizes. 2 cups of lettuce, 1 cup of yogurt or milk, 1 medium fruit, etc. This is very important for explaining the concept of MyPlate and food groups for a healthy balanced diet. Grains: 10. Breakfast grain portions 11. 1 slice whole grain bread 12. 1 mini bagel 13. Common grain portions 14. Small biscuit 15. 1/2 cup cooked rice 16. 1/2 cup cooked oatmeal 17. 1 small piece cornbread 18. 5 whole wheat crackers 19. 1/2 English muffin 20. 1 small muffin 21. 1 large pancake 22. 3 cups popcorn 23. 1/2 cup cooked pasta 24. 1 flour tortilla 25. 1 corn tortilla 26. 1 cup ready-to-eat cereal 27. Group picture with 1 ounce portions of bread, pasta, rice, cereal 28. At least 3 whole grains per day Vegetables: 29. 2 cups lettuce 30. 1 cup chopped raw veggies 31. 1 cup cooked veggies - broccoli 32. 1 cup 100% vegetable juice 33. group shot of portions above 34. Green group 35. Orange group 36. Starches group 37. Others group 38. Beans group Fruit: 39. 1/2 cup dried fruit (raisins) 40. 1 small fruit - banana, apple, orange 41. 1 cup chopped fruit - canned, fresh or frozen - can do several cups of different varieties of fruit 42. 1 cup 100% fruit juice 43. Group shot Dairy: 44. 1 cup of skim milk 45. 1 cup lowfat yogurt 46. 1-1/2 ounces of natural cheese 47. 2 slices processed cheese 48. 1/3 cup shredded cheese 49. Group shot of dairy portions Protein Group: 50. 1 ounce of meat, lean 51. 1 ounce poultry without skin 52. 1 ounce fish 53. 1/4 cup cooked dry beans 54. 1 egg 55. 1 tablespoon of peanut butter 56. 1/2 ounce of nuts 57. Group shot of meat/beans Plate Photos Examples of healthy plates plus half the plate filled with fruits and veggies Value priced for one site. - jpeg images are smaller in file size and good for Word files, PowerPoint Shows, websites and communications - these are on CD and in download.
- Use the larger tiff files for print. Larger tiff files are only on the CD to make the download version faster. If you are only using the clips for PPT and Word files you will be okay without them.
Download file size: 25 meg zipped file (if you do not have high speed access you should order the CD)
More Details
What you receive with every purchase:  - Professional styling. Our creative graphics, photos, and illustrations add color, clarity, and value to every product.
- Audience engagement. Our timely topics and materials make nutrition and health information clear, interesting, and easy to understand.
- Speedy delivery. You can download our products immediately, or get them shipped to you quickly.
- 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back.
- Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. We have even been known to send extra options at no additional charge.
But wait there is more: - All of our products are up to date and scientifically accurate, relying on peer-reviewed research. They support messages from the Dietary Guidelines for Americans and MyPlate.
- Your purchase includes a license to copy and reproduce these materials for one site. We do offer discounted site licensing for additional locations as well.
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Here is what our customers are saying: "Thank you! Healthy Shopping on a Budget will come in very helpful with EFNEP staff and in service trainings." - Lisa Phillips, Program Assistant, Connecticut Center for Eliminating Health Disparities among Latinos (cehdl.uconn.edu) "I have enjoyed your materials and have used the Portion Control DVD with my groups in our multidisplinary Bariatrics program." - Randall Feezell. M.D. "Thank you. I just looked through all the materials I have downloaded--looks good, just what I needed. Thanks for such quick service!" Debora L Arseneau, MS, RD, Extension Educator, Morocco, IN "I really like the download option. Sometimes things come up at 'last minute' and it's nice to have the quick access. Also, it seems to be more efficient, saving time and cost for both the customer and for yourself, making sense for all." Kim Kochenderfer, RD, CD, CLE, Dietitian, La Crosse County Health Department, La Crosse, WI "This download option was a lifesaver for me! I am doing a program in a few days and I wanted to use some of the information from No Battles, Better Eating for Children. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! I think this is fabulous. Thank you, thank you, thank you :)." Lisa Farmer, FACS Agent, K-State Research & Extension. "Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center
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