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Overview
This program by Nancy Kennedy, MS, RD, and Food and Health Communications, Inc., explains the important benefits and findings of the DASH studies and helps people put it into instant action to reduce their blood pressure, lower their weight and improve heart health and blood lipids. The Dietary Guidelines call for a balanced eating plan such as the DASH diet.
Description
When you need to look your very best now...
Learning objectives & benefits:
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The DASH show explains the goals and results of both DASH studies. Individuals will have a clear picture of what they need to eat to effectively lower their blood pressure. Over 75 PowerPoint slides contain clip art, graphs and photographs for a professional visual presentation.
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Handouts, menu and recipes show clients how to increase the right foods and limit foods high in sodium.
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3 shows are given:
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DASH - the full show which includes how and why
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How to DASH - a quick version which tells how
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Why to DASH - another quick version which explains the science
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Updates are included for the new recommendations for 1,500 mg of sodium per day which fits in nicely with the DASH 2 study findings.
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You also receive DASH handouts with leader guide. Handouts come with recommendations for many calorie levels so the diet can fit for anyone's needs.
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Specs:
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Number of PowerPoint slides with speaker's note for full show: Over 50
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Number of handout pages with leader guide (PDF): 20
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Target audience: Ages 14 - 100
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Approximate length of show: 1 hour
More Details
What you receive with every purchase: 
- Professional styling. Our creative graphics, photos, and illustrations add color, clarity, and value to every product.
- Audience engagement. Our timely topics and materials make nutrition and health information clear, interesting, and easy to understand.
- Speedy delivery. You can download our products immediately, or get them shipped to you quickly.
- 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back.
- Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. We have even been known to send extra options at no additional charge.
But wait there is more: - All of our products are up to date and scientifically accurate, relying on peer-reviewed research. They support messages from the Dietary Guidelines for Americans and MyPlate.
- Your purchase includes a license to copy and reproduce these materials for one site. We do offer discounted site licensing for additional locations as well.
Easy payment terms right from this shopping cart!: - Our credit card processing is simple, secure, and straightforward.
- If you would rather receive an invoice, select "bill me" instead. This option will allow you to...
- Pay with a purchase order or check.
- Use the invoice to call in your credit card over the phone.
- We will ship your items or make them available for download once we have received your payment.
Here is what our customers are saying: "Thank you! Healthy Shopping on a Budget will come in very helpful with EFNEP staff and in service trainings." - Lisa Phillips, Program Assistant, Connecticut Center for Eliminating Health Disparities among Latinos (cehdl.uconn.edu) "I have enjoyed your materials and have used the Portion Control DVD with my groups in our multidisplinary Bariatrics program." - Randall Feezell. M.D.
"Thank you. I just looked through all the materials I have downloaded--looks good, just what I needed. Thanks for such quick service!" Debora L Arseneau, MS, RD, Extension Educator, Morocco, IN
"I really like the download option. Sometimes things come up at 'last minute' and it's nice to have the quick access. Also, it seems to be more efficient, saving time and cost for both the customer and for yourself, making sense for all." Kim Kochenderfer, RD, CD, CLE, Dietitian, La Crosse County Health Department, La Crosse, WI
"This download option was a lifesaver for me! I am doing a program in a few days and I wanted to use some of the information from No Battles, Better Eating for Children. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! I think this is fabulous. Thank you, thank you, thank you :)." Lisa Farmer, FACS Agent, K-State Research & Extension.
"Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center Recommended Products
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