Learn the advantages of cooking lighter in your kitchen. Save calories, time and money with our program, Lighten Up Your Cooking. The PowerPoint show includes recipe modification to lower fat and calories in cooking and baking, portion control, planning better meals, and organizing and optimizing kitchen time.
Description
When you need to look your very best now...
The purpose of this program is to make consumers aware of the following:
Recipe modification to lower fat and calories in cooking and baking
Portion control counts during cooking, too
Planning better meals saves time, money and calories!
Organizing and optimizing kitchen time is key
Best quick meals - start making something great right now
Each lesson includes:
PowerPoint Slide Show 30+ slides with speaker's notes on CD
PDF file on CD for color handouts - use on intranet, email or to print yourself
This lesson is part of The 12 MORE Lessons of Wellness and Weight Loss, by Food and Health Communications.
The 12 More Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).
You can also use topics individually for wellness programs, health fairs, classes, counseling and more.
All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.
Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.
Specs for CD or Download:
Number of PowerPoint slides with speaker's notes: 30
Number of handout pages with leader guide (PDF): 12
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.
Easy Checkout (Empty)
