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Overview
Baseball, soccer, skateboarding, dancing, walking the dog... take your pick! All of these are great activities to keep kids moving. Don't miss out by staying indoors watching TV or playing video games. This poster encourages children to get out, enjoy different activities and have a great time!
Description
Learning objectives & benefits:
This fun and vibrant 18 X 24 poster encourages kids to get out and be active! They should take part in aerobic exercise 3-5 times per week for 30 minutes or more. This includes enjoyable activities such as jumping rope, skateboarding, team sports, swimming, bicycling, dancing, running and skating.
Teaches kids that active play should also be a part of their day! Walking with family, pets and friends, or helping around the house every day is good for them!
Shows children how sitting in front of the TV or computer should be limited to one hour of less per day, not including school or homework. Turn off that video game and go play!
Target population: In English, for general audiences, ages 8 - 100
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.
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