Working out has never been this easy! Your clients can learn of ways to exercise at home. They will learn now to keep themselves on track with their workouts and find easy ways to move more every day and burn extra calories.
Description
Download the color handout file in PDF and print to your heart's content for one site (if you need more than one site call us at 800-462-2352 for additional site licensing).
Learning objectives & benefits:
Our 'Home Exercise' poster is featured on the front of this handout.
Working out has never been this easy! Your clients will see how simple things such as vacuuming your living room twice, cleaning the closets, playing more with your children or grandchildren and parking farther when you drive your car can help burn more calories!
Individuals will learn how home exercise equipment has its advantages, too! It allows you to exercise in private, exercises your heart and your muscles in your living room, encourages other family members to join in and is available to use anytime! Your clients will benefit from all these great tips!
Target population: In English, for general audiences, ages 15 - 100
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.
Easy Checkout (Empty)
