The holidays are here! This is one of the most challenging times of the year for people who are on weight control programs. Help them tweak little habits and gain confidence so they maintain instead of gain!
Description
When you need to look your very best now...
Learning objectives & benefits:
Here is what we will learn with this program:
Holiday plan for better health
Holiday party strategies
Holiday party recipes
Holiday recipes and recipe modification chart
How to keep fit on a busy schedule
This lesson is part of The MORE 12 Lessons of Wellness and Weight Loss, by Food and Health Communications.
The 12 MORE Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).
You can also use topics individually for wellness programs, health fairs, classes, counseling and more.
All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.
Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.
Specs for CD or Download:
Number of PowerPoint slides with speaker's notes: 30
Number of handout pages with leader guide (PDF): 12
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.
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