Fill your plate the healthy way! This educational nutrition handout shows your clients how they can fill their plates with healthful choices. Tips are given for getting proper amounts of MyPlate food choices each day.
Description
Download the color handout file in PDF (8 1/2 X 11 inches) and print to your heart's content for one site (if you need more than one site call us at 800-462-2352 for additional site licensing).
Learning objectives & benefits:
Provides a great visual to show your clients how to put more fruits and vegetables into their meals. Who would have thought that you need to fill your plate halfway with veggies instead of a huge piece of fatty meat? Now they can SEE what you are telling them!
Easy-to-read tips help individuals learn how to make healthy choices for Fruits and Veggies, Lean Proteins and Whole Grains.
Emphasizes the MyPlate and Dietary Guidelines recommendations that individuals need to eat more fruits, vegetables and whole grains, plus lean protein and lowfat/nonfat dairy products.
Target population: In English, for general audiences, ages 12 - 100
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.
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