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Overview
High fiber foods are the STAR of the show on this brand new Fiber poster! Includes a handy table that lists grams of fiber per average serving of various high fiber foods.
Description
Learning objectives & benefits:
This colorful poster will capture your audience's attention and show them how high fiber foods are part of a healthful diet.
Teach your clients to keep fiber content and the colors of health in mind when they shop for their family's food.
The Fiber Table shows grams of fiber per average serving of:
Fruits
Legumes, Nuts & Seeds
Whole Grain Foods
Vegetables
Follows the recommendations of the 2010 Dietary Guidelines for Americans.
Poster is 18 X 24 inches, laminated.
Target population: In English, for general audiences, ages 15 - 100
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.
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