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Why salad? It's a great way to get enough veggies, an even better way to eat fewer calories, and a fabulous way to get more nutrients and fiber! This poster lists 6 Salad Lover Tips, 3 Reasons to Love Salads and How To Spice Up Your Salad

18 X 24 inches, Laminated

Learning objectives & benefits: 

• Includes 6 Salad Lover Tips: go easy on the fat, make it a meal, don't forget the fruit, and more!
• Your clients will learn that eating salad each day has many benefits.  It helps them get enough veggies each day, eat fewer calories and get more nutrients and fiber.
• This fun wellness poster also lists ways to spice up a salad by adding kiwi, radishes, peaches, almonds and more!
• Handouts include salad fact sheets, fun puzzles and tantalizing recipes.

Target population:  In English, for general audiences, ages 12 - 100