If it's TOO easy, TOO expensive or TOO low in calories, it's probably TOO good to be true! Your clients will learn the truth about fad diets - do they work? How do you spot one? What should you really do when you want to go on a diet?
Description
Download the color handout file in PDF and print to your heart's content for one site (if you need more than one site call us at 800-462-2352 for additional site licensing).
Learning objectives & benefits:
Your clients will have a Fad Diet Checklist at their fingertips
Features the 7 Prescriptions for Weight Loss
Exercise
Eat at Home
Fruits and Vegetables
Write it Down
Water
Breakfast
Persistance
Target population: In English, for general audiences, ages 15 - 100
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.