Search
Categories
Bestsellers
New
Bundle and Save
12 Lessons Wellness Weight Loss
2010 Dietary Guidelines
All Items
Blood Pressure
Books
Clipart Photos
Cooking and Food
Diabetes
DVDs
Eating Out
Exercise + Sports
Fruits and Veggies
Games
Handouts Tearpads
Health Ed
Heart Health
Holiday
Kids Family School
Membership
MyPlate
Nutrition Basic
Nutrition Facts Label
Nutrition Month
Portion Control
Poster Value Sets
Posters
PowerPoint Shows
This Month's Features
Seniors
Shopping
Weight Control
Recently Viewed Items
Product - Do You Need To Lose Weight? Poster
Product - Do You Need To Lose Weight Poster Handout
Product - Do You Need To Lose Weight PowerPoint and Handout Lesson
Product - Don't Drink Your Calories Color Handout Download
Product - Don't Drink Your Calories Poster
Product - Don't Drink Your Calories PowerPoint and Handout Lesson
Product - Don't Waste Your Time With Fad Diets Poster
Product - Don't Waste Your Time With Fad Diets Poster Handout
Product - Don't Waste Your Time With Fad Diets PowerPoint and Handout Lesson
Product - Eat Your Herbs 2 PowerPoint Shows
Product - Eat to Excel Poster Handout
Product - Eat to Excel with Phytoman Color Handout Download
Product - Eat to Excel with Phytoman Poster
Product - Eating On the Go: Fast Food Alternatives Color Handout Download
Product - Eating On the Go: Fast Food Alternatives Poster
Product - Eating on the Go: Fast Food Alternatives PowerPoint and Handout Lesson
Product - Enjoy Your Farmer's Market Poster
Product - Examine the Facts Poster
Product - Exercise Color Handout Tearpad
Product - Exercise to Lose and Control Weight Color Handout Download
Product - Exercise to Lose and Control Weight Poster
Exercise to Lose and Control Weight Poster
Click over image to enlarge
More images
Click over image to enlarge

Exercise to Lose and Control Weight Poster

Price: $19.00
Product ID: 126
Free gift with purchase : Purchase 1 Exercise to Lose and Control Weight Poster(s) and get : A $10.00 VALUE!!
Buy 2-3 and get 20% off
Buy 4-5 and get 25% off
Buy 6-11 and get 30% off
Buy 12-200 and get 50% off
Order
Quantity:
E-mail to a friend
Overview
If your clients move instead of sit then they will burn twice as many calories! Healthful tips are provided on how to get motivated on this exercise poster along with how much exercise is needed according to the 2010 Dietary Guidelines.
Description

Learning objectives & benefits: 

  • Fun and colorful illustrations on this exercise and wellness poster will make your clients want to get out of their seat and will encourage them to exercise 30-90 minutes most days to lose and control weight.
  • Easy-to-read lists show how many calories are burned in one hour of common household activities, such as cooking, washing dishes, walking the dog, washing the car and gardening.  The same is shown for exercise - walking fast, racquetball, roller blading, swimming and jogging are some examples.
  • This 18 X 24 exercise poster can be used individually or as part of the program 12 Lessons of Weight Management by Food and Health Communications for a 3- to 12- month worksite wellness/weight management incentive program that will enable you to teach a new, timely weight management lesson/skill each month (or week).  All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.  The topics are designed to support today's consumers so they can make better choices in their fast-paced lifestyles.

Target population:  In English, for general audiences, ages 12 - 100

More Details

With every poster purchase, you will receive...

 


  • Nutrition Posters

  • Quality lamination and warrantee. Your posters will look good and last for years. If your poster ever fades, we will replace it for free!
  • Free handout via download. Incorporate the free handout into a lesson or presentation.
  • Sturdy storage tube. Store your posters safely and efficiently with you aren’t using them.*
  • Quality art. Our posters are one-of-a-kind creations by Food and Health Communications, Inc. They are printed on thick, 100-pound paper and we never fold them.
  • 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back.
  • Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. We have even been known to send extra options at no additional charge.

But wait, there’s more!

  • If we update the poster, you can get the new version for half the price! Use our update link below. 
  • All of our products are up to date and scientifically accurate, relying on topical, peer-reviewed research. They draw heavily from the latest installment of the Dietary Guidelines for Americans and MyPlate. 
  • All of our posters are 18"x24" unless otherwise noted in the product description.

Our payment terms are easy and direct.

  • Our credit card processing is simple, secure, and straightforward.
  • If you would rather receive an invoice, select "bill me" instead. This option will allow you to...
    • Pay with a purchase order or check. 
    • Use the invoice to call in your credit card over the phone.
  • We will ship your items or make them available for download once we have received your payment.

Here is what our customers are saying:

"Thanks so much Judy! I think I may be done for awhile! I am really very thankful for finding you and your website. Your material is exactly the way I would have wanted to write my program. You saved me so much time and frustration. Thanks!!!" -- Kathy Bee 

“Thanks for such a helpful site, the material is easy to access and copies well.”
-- Cynthia Nave, Director Food & Nutrition, Wellmont Lonesome Pine Hospital

"Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!"
-- Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center

“Judy, Thanks for the new handout! Your handouts are always good and I use them a lot!”
-- Janet Novak, RD, LD, Albuquerque 

“Thanks for the great handouts. They are easy to read and down to the point.”
-- Jill Hulst, RD, LD, Clinical RD, Roseau Area Hospital, Rouseau, NM.

“I think your handouts are great. We keep an informational board outside our door and always use your handouts.”
-- Corynne Levy RD,LD,CDE, Live Well Nutrition Therapy, LLC.

"Thanks so much for your help. I have successfully accessed my account and downloaded the new file. I will be using the Fad Diet PPT during a presentation I am giving tomorrow evening at a community weight loss event. I always enjoy using your products-they save me a lot of time!"
-- Kelly Chanay 

"Thanks - got the new handouts - awesome - will be ordering more via University of Waterloo."
-- Marg Alfieri, University of Waterloo, Canada. 

*Storage tube not available in bulk discount orders. Note: Custom orders with logos are not returnable. 

Recommended Products
12 Lesson Bundle
12 MORE Lessons Wellness and Weight Loss Program
12 MORE Lessons Wellness and Weight Loss Program

Hot Deal
Product ID : 2-142
$399.00  Sale Price: $345.00
Click to view
12 Lessons Wellness and Weight Loss Program
12 Lessons Wellness and Weight Loss Program

Hot Deal
Product ID : 2-122
$399.00  Sale Price: $345.00
Click to view
12 Lessons Wellness and Weight Management for Kids and Teens
12 Lessons Wellness and Weight Management for Kids and Teens
Product ID : 2-181
$399.00  Sale Price: $345.00
Click to view
Exercise
Home Exercise Poster
Home Exercise Poster
Product ID : 146
Price: $19.00
Click to view
Holiday Exercise PowerPoint
Holiday Exercise PowerPoint
Product ID : 2-91
Price: $39.00
Click to view
Home Exercise PowerPoint Handout Lesson
Home Exercise PowerPoint Handout Lesson
Product ID : 2-146
Price: $49.00
Click to view
Dietary Guidelines PowerPoint Shows 2005
Dietary Guidelines PowerPoint Shows 2005
Product ID : 2-110
$55.00  Sale Price: $49.00
Click to view
Holiday Exercise Poster
Holiday Exercise Poster
Product ID : 91
$19.00  Sale Price: $17.00
Click to view
Exercise to Lose and Control Weight Color Handout Download
Exercise to Lose and Control Weight Color Handout Download
Product ID : 3-126
$29.00  Sale Price: $19.00
Click to view
Exercise to Lose and Control Weight PowerPoint and Handout Lesson
Exercise to Lose and Control Weight PowerPoint and Handout Lesson
Product ID : 2-126
$55.00  Sale Price: $49.00
Click to view
Kids Be Active Pyramid Poster
Kids Be Active Pyramid Poster
Product ID : 52
$19.00  Sale Price: $17.00
Click to view
 
Home | Site Map | Guarantee | Legal | Contact | Catalog | Free Handouts | Free Updates | How to Enable Cookies | Privacy Policy | Shipping
Store Home | Subscribe | Food and Health Communications | Free Handouts | Contact Us | Runs on LiquidWeb

Copyright 2012. Food and Health Communications, P.O. Box 271108, Louisville, CO 80027
Sales: 800-462-2352 Fax: 800-433-7435

W9 Form

All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals. 
Food and Health Communications complies with the HONcode standard for trustworthy health information.

Food and Health Communications is a National Strategic Partner with the USDA for MyPlate and Nutrition Education

Internet Payments
Award
 
  Powered by- Pinnacle Cart