Exercise Color Handout Tearpad is ready to go for your wellness fairs, classes and counseling sessions.
Description
Use the Exercise Color Handout Tearpad - each tearpad is 75 sheets - full color on the front and black and white on the back.
Front side: Be Active Every Day Your Own Way.
Guidelines for kids
Guidelines for adults
From the Dietary Guidelines and Physical Activity Guidelines for Americans
Very encouraging, just be active
Back side: Move more, burn more.
Learn calorie differences between any kind of movement and sitting - moving doubles calories burned!
Help them plan their week to get moving.
Pedometer tips make it fun.
QR code and URL for Physical Activity Guidelines are given.
All tear pads can be ordered in bulk quantities with your logo and a volume discount - call us or click on contact us to let us know your needs and we will provide a quote to save you more.
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.