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Teach your clients to excel with fruits and vegetables. Phytochemicals are components of plant foods that promote health. They may enhance immunity and help prevent diseases, including certain types of cancer, heart disease and age-related blindness.

Learning Objectives and Benefits:

• Vibrant illustrations and photographs make this 18 X 24 wellness poster attractive and engaging.
• Encourages clients to eat healthy foods rich in phytochemicals to excel!
• Handouts include delicious recipes, puzzles and lists a variety of fruits, vegetables, beans, grains, nuts and seeds that contain phytochemicals

Target population:  In English, for general audiences, ages 12 - 100