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Overview
Learn the truth about fad diets - do they work? How do you spot one? What should you really do when you want to go on a diet?
Description
When you need to look your very best now... Learning Objectives and Benefits: Welcome to our program, Don't Waste Time With Fad Diets! The purpose of this program is to make consumers aware of the following: - How to spot a fad diet
- Learn about common fad diets and why they don't work
- Get a prescription for healthy diet
- Ways to lower calories without fad dieting
Don't spend time researching numerous fad diets - we have done the work for you. Our "TOO" test will help consumers learn to spot a fad diet or pill from a mile away. Even better still, this fun and humorous show has examples of various categories of fad diets: - TOO few calories,
- TOO expensive foods and products,
- TOO many foods or food groups ruled out,
- TOO easy - no work or diet required.
Our research makes the show relevant for today's consumer and uses fun clipart to make your presentation interesting for everyone! This lesson includes: - PowerPoint Slide Show 30+ slides with speaker's notes
- PDF file for 10+ pages color handouts and leader guide - use on intranet, email or print yourself
This new program, by Food and Health Communications and Jan Treftz-Allen, MS, is great for a 3 to 12-month worksite wellness/weight management incentive program - teach a new, timely weight management lesson/skill each month (or week).
All topics support the messages given in the Dietary Guidelines for Americans and MyPlate. Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles. Here they will find help to get started, shop better, cook more healthfully, handle holidays, vacations and more in these practical lessons. These lessons will instruct and motivate in a positive manner for better health and weight.
12 More Lessons of Weight Management Bundle - Volume 2
Lesson 13 - Getting Started
Lesson 14 - Home Exercise
Lesson 15 - Shopping Light
Lesson 16 - Cooking Light and Portion Control Cooking
Lesson 17 - Fast Food Alternatives
Lesson 18 - Healthy Plate
Lesson 19 - Vacation Light
Lesson 20 - Fad Diets: Don't Waste Your Time
Lesson 21 - Brown Bag It
Lesson 22 - Stress Eating and Food Cravings
Lesson 23 - Holiday Lights: Survival to Keep Off the Pounds
Lesson 24 - Healthy Diet Doesn't Come in a Pill Specs for CD or Download: - Number of Slides with speaker's notes: Over 30
- Number of Handouts (PDF): Over 10 including Leader's Guide
- Target audience: Teens, Adults
- Length of Show: 30 - 40 minutes
More Details
What you receive with every purchase: 
- Professional styling. Our creative graphics, photos, and illustrations add color, clarity, and value to every product.
- Audience engagement. Our timely topics and materials make nutrition and health information clear, interesting, and easy to understand.
- Speedy delivery. You can download our products immediately, or get them shipped to you quickly.
- 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back.
- Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. We have even been known to send extra options at no additional charge.
But wait there is more: - All of our products are up to date and scientifically accurate, relying on peer-reviewed research. They support messages from the Dietary Guidelines for Americans and MyPlate.
- Your purchase includes a license to copy and reproduce these materials for one site. We do offer discounted site licensing for additional locations as well.
Easy payment terms right from this shopping cart!: - Our credit card processing is simple, secure, and straightforward.
- If you would rather receive an invoice, select "bill me" instead. This option will allow you to...
- Pay with a purchase order or check.
- Use the invoice to call in your credit card over the phone.
- We will ship your items or make them available for download once we have received your payment.
Here is what our customers are saying: "Thank you! Healthy Shopping on a Budget will come in very helpful with EFNEP staff and in service trainings." - Lisa Phillips, Program Assistant, Connecticut Center for Eliminating Health Disparities among Latinos (cehdl.uconn.edu) "I have enjoyed your materials and have used the Portion Control DVD with my groups in our multidisplinary Bariatrics program." - Randall Feezell. M.D.
"Thank you. I just looked through all the materials I have downloaded--looks good, just what I needed. Thanks for such quick service!" Debora L Arseneau, MS, RD, Extension Educator, Morocco, IN
"I really like the download option. Sometimes things come up at 'last minute' and it's nice to have the quick access. Also, it seems to be more efficient, saving time and cost for both the customer and for yourself, making sense for all." Kim Kochenderfer, RD, CD, CLE, Dietitian, La Crosse County Health Department, La Crosse, WI
"This download option was a lifesaver for me! I am doing a program in a few days and I wanted to use some of the information from No Battles, Better Eating for Children. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! I think this is fabulous. Thank you, thank you, thank you :)." Lisa Farmer, FACS Agent, K-State Research & Extension.
"Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center Recommended Products
12 More Lessons Bundle
Fad Diets
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