We took the time to poll over 500 nutrition and food professionals. We found that most can cook a meal faster and healthier than eating out. Your clients can too, saving time, money and calories. Delicious recipes, cooking lessons and recipe contest included!
Description
When you need to look your very best now...
Learning objectives & benefits:
This lesson will teach:
How to cook for a lighter weight
How to stock your kitchen
Recipe modification
Quick meal ideas including recipes and meal assembly ideas
This lesson is part of The 12 Lessons of Wellness and Weight Loss, by Food and Health Communications.
The 12 Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).
You can also use topics individually for wellness programs, health fairs, classes, counseling and more.
All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.
Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.
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