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Overview
What is my total cholesterol? What is bad cholesterol? What do triglycerides do? What can I do to lower my cholesterol? All these important questions are answered on this informative Cholesterol: Control Your Numbers color poster. If you teach classes for wellness, heart health, diabetes or cardiac rehab, you will want these valuable materials to help individuals learn how to take control of and lower their cholesterol.
Description
Learning objectives & benefits:
What is total cholesterol? How and why do you want to lower it?
What is LDL? How do you lower it?
What is HDL? How do you increase it?
What are triglycerides? How do you lower them?
Use this poster for all ages. The National Cholesterol Education Program ATP III recommends, "Cholesterol lowering is important for young, middle-aged, and older adults. 1 out of every 2 men and 1 out of every 3 women will develop heart disease sometime in their life. Whether you have heart disease or want to prevent it, you can reduce your risk for having a heart attack by lowering your cholesterol level."
Help all individuals understand their cholesterol numbers and how to lower them using diet and exercise.
Rest assured that you have the most up to date information because our poster is based on the most updated information to date from research, NCEP and Dietary Guidelines for Americans.
Size: 16 X 20
Target population: In English, for general audiences, ages 15 - 100
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.
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