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Most people wonder at some point in their lives: Do I need to worry about my blood pressure? This vividly illustrated poster shows how eating a diet rich in low-sodium, fresh foods is the way to go. Specific tips are also given on this blood pressure poster on how to lower blood pressure, and blood pressure categories are explained.

Learning objectives & benefits: 

• The National Blood Pressure Education program blood pressure categories of Normal, Prehypertension and Hypertension are provided and clearly explained.
• Individuals can understand their blood pressure numbers, and learn how to keep their blood pressure under control.   
• Colorful and detailed illustrations jump right off this 18 X 24 inch blood pressure poster, with striking contrast between the healthy person who makes the right choices and the not-so-healthy person who is surrounded by junk food and clearly under a lot of stress! 
• Specific tips are clearly presented to help individuals learn how to lower their blood pressure.

Target population:  In English, for general audiences, ages 15 - 100