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Overview
Use these materials to teach people that fad diets are not the answer to long term weight control and better health. It is informative and entertaining. Participants will understand why fad diets are not a long term sustainable approach to healthy weight and better health.
Description
When you need to look your very best now...
Learning objectives & benefits:
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Topics include:
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The Sad Truth - the sedentary lifestyle today coupled with the abundance of fast food, large portions, rich treats and food advertising
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Fad Diet Facts
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Tricks and Traits of Fad Diets: Fad Diet Health Risks, Why Do People Lose Weight on a Low-Carb Diet?, Why Do They Gain It Back?,
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Goals for Weight Loss Program
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Changes Needed - based on the Dietary Guidelines for Americans
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The Handouts are 23 pages that include leader/activity guide . Topics include:
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Diet Facts Word Scramble
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South Beach Diet
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FAQs: Low Carb Diets
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10 Hazards of a Low-Carb Diet
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Conquer Food Cravings
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Weight Loss Pyramid
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Fuel Your Engine Right
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Understanding Calorie Density
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Menus to Lose
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Recipes to Lose
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Weight Loss on the Run
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Snacking for Weight Loss
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Desserts and Weight Loss
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Great for National Nutrition Month, lunch-time shows, weight loss classes and introductions and more!
Specs - all materials come on CD:
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Number of slides: 38
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Number of handout pages with leader guide: 23 (color PDF file)
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Target audience: Ages 14 - 100
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Approximate length of show: 30-40 minutes
More Details
What you receive with every purchase: 
- Professional styling. Our creative graphics, photos, and illustrations add color, clarity, and value to every product.
- Audience engagement. Our timely topics and materials make nutrition and health information clear, interesting, and easy to understand.
- Speedy delivery. You can download our products immediately, or get them shipped to you quickly.
- 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back.
- Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. We have even been known to send extra options at no additional charge.
But wait there is more: - All of our products are up to date and scientifically accurate, relying on peer-reviewed research. They support messages from the Dietary Guidelines for Americans and MyPlate.
- Your purchase includes a license to copy and reproduce these materials for one site. We do offer discounted site licensing for additional locations as well.
Easy payment terms right from this shopping cart!: - Our credit card processing is simple, secure, and straightforward.
- If you would rather receive an invoice, select "bill me" instead. This option will allow you to...
- Pay with a purchase order or check.
- Use the invoice to call in your credit card over the phone.
- We will ship your items or make them available for download once we have received your payment.
Here is what our customers are saying: "Thank you! Healthy Shopping on a Budget will come in very helpful with EFNEP staff and in service trainings." - Lisa Phillips, Program Assistant, Connecticut Center for Eliminating Health Disparities among Latinos (cehdl.uconn.edu) "I have enjoyed your materials and have used the Portion Control DVD with my groups in our multidisplinary Bariatrics program." - Randall Feezell. M.D.
"Thank you. I just looked through all the materials I have downloaded--looks good, just what I needed. Thanks for such quick service!" Debora L Arseneau, MS, RD, Extension Educator, Morocco, IN
"I really like the download option. Sometimes things come up at 'last minute' and it's nice to have the quick access. Also, it seems to be more efficient, saving time and cost for both the customer and for yourself, making sense for all." Kim Kochenderfer, RD, CD, CLE, Dietitian, La Crosse County Health Department, La Crosse, WI
"This download option was a lifesaver for me! I am doing a program in a few days and I wanted to use some of the information from No Battles, Better Eating for Children. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! I think this is fabulous. Thank you, thank you, thank you :)." Lisa Farmer, FACS Agent, K-State Research & Extension.
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Fad Diets
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