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Overview
The most recent version of the Dietary Guidelines for Americans calls for more exercise. Here we will show you how easy it is to get 30-60 minutes per day as recommended.
Description
When you need to look your very best now...
Learning objectives & benefits:
The “Dietary Guidelines for Americans” is rewritten every 5 years so that every citizen can have the most up-to-date knowledge on how to be healthy. The most recent edition calls for more physical activity. This show will teach you the importance of physical activity and show you how easily you can fit it in your day. This basic show explains why we need exercise, what is exercise, how much per day, and it also gives great ways to sneak it in all day long so you get to 60 minutes per day.
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Why worry?
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–Obesity is on the rise
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–Most people are inactive
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Weight control
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Being active is key
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–Benefits of exercise
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–More calories burned
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Learning About Activity
You receive 55 slides with photos, pop quizzes, fun illustrations and speaker's notes.
Specs:
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Number of slides: 55
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Target audience: Teens through Seniors
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Approximate length of show: 45 minutes
More Details
What you receive with every purchase: 
- Professional styling. Our creative graphics, photos, and illustrations add color, clarity, and value to every product.
- Audience engagement. Our timely topics and materials make nutrition and health information clear, interesting, and easy to understand.
- Speedy delivery. You can download our products immediately, or get them shipped to you quickly.
- 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back.
- Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. We have even been known to send extra options at no additional charge.
But wait there is more: - All of our products are up to date and scientifically accurate, relying on peer-reviewed research. They support messages from the Dietary Guidelines for Americans and MyPlate.
- Your purchase includes a license to copy and reproduce these materials for one site. We do offer discounted site licensing for additional locations as well.
Easy payment terms right from this shopping cart!: - Our credit card processing is simple, secure, and straightforward.
- If you would rather receive an invoice, select "bill me" instead. This option will allow you to...
- Pay with a purchase order or check.
- Use the invoice to call in your credit card over the phone.
- We will ship your items or make them available for download once we have received your payment.
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"This download option was a lifesaver for me! I am doing a program in a few days and I wanted to use some of the information from No Battles, Better Eating for Children. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! I think this is fabulous. Thank you, thank you, thank you :)." Lisa Farmer, FACS Agent, K-State Research & Extension.
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Dietary Guidelines
Exercise
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