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Do your clients find it difficult to fit all those recommended fruits and vegetables into their day? Well, this creatively designed poster will show them just how simple it is! Getting all your fruits and veggies is easy when you have them at every meal and snack.

  Learning objectives & benefits: 

• Get enough fruits and vegetables (4.5 cups per day according to MyPlate and the Dietary Guidelines for Americans) - by including fruits and vegetables in every meal: 

1. breakfast, 
2. lunch, 
3. dinner, 
4. snacks 
5. desserts

• What a great way to make all of your meals healthier!
• PLUS learn to fill half your plate with fruits and veggies with MyPlate
• This 18 X 24 wellness poster displays attractive healthful foods
• The clock filled with healthful meals demonstrates plenty of options for getting those important fruit and vegetable servings everyday - around the clock. 
• The delicious fruits and  vegetables just jump off the page!  
• Show clients what a whole day of healthy eating looks like.

Target population:  In English, for general audiences, ages 12 - 100