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Overview
This fun program by Hollis Bass, MEd, RD, and Food and Health Communications, Inc., will teach individuals how to keep their blood pressure in check. Comes with Blood Pressure Poster, Dash Diet Poster and Exercise Poster.
Description
When you need to look your very best now... Learning objectives & benefits: Teach everyone to lower their blood pressure in four easy lessons. Lesson programs with multiple lessons puts your attendees in the habit of coming back to class for your knowledge and support. Group programs can make health education more affordable for individuals and at the same time bring more money into your practice. If you are an employee-based facility, having a program for everyone promotes teamwork and success! And if you are creating an online program, this will provide valuable content that is electronically ready! Use these blood pressure lessons in a wellness fair, counseling or classes. These classes touch on the four key points to lowering blood pressure -
- to learn the basics of blood pressure,
- lower the sodium in the diet,
- eat a DASH style diet that is rich in calcium, magnesium and potassium from a plant-based diet, and exercise.
- Participants will have the knowledge and skills needed to improve their health and lower their blood pressure over the long term.
The shows are very visual - with photographs and charts that engage and teach. Handouts match the shows and provide recipes, substitution charts to lower sodium, DASH eating plans and more. You will have everything you need to launch a blood pressure lowering program for your employees, clients and patients. No need to reinvent the wheel - imagine how long it would take you to organize the most current research for four shows never mind make the illustrations and find or purchase photographs and clipart! We have put it all together for you to send you on your way to success. Here is what you receive in this valuable up to date package: - Four lessons with 4 PowerPoint shows with speaker's notes and a 26-page book of copy-ready handouts and leader guide for the four most important lessons to lower blood pressure:
- 1. Introduction to High Blood Pressure (28 slides)
- 2. Make the DASH (43 slides)
- 3. Cut the Salt (48 slides)
- 4. Get Moving to Lower Blood Pressure (36 slides)
- Teach important lessons and skills to individuals to prevent a rise in their blood pressure with age or to lower existing high blood pressure. It can be used in classes for wellness, hypertension, cardiac rehab and diabetes.
- Each lesson comes with a PowerPoint show, copy-ready black and white handouts with leader guide, PDF file for color handouts. Plus you receive 3 colorful free posters to decorate your classroom for your lessons:
- DASH diet Poster
- Blood Pressure Poster
- Exercise to Lose Weight Poster
- Cut Salt Poster
Specs: - Number of slides: Over 150 in four different PowerPoint shows with speaker's notes
- Number of handout pages with leader guide: 26
- Target audience: Ages 12 - 100
- Approximate length of each show: 30 - 60 minutes
More Details
What you receive with every purchase: 
- Professional styling. Our creative graphics, photos, and illustrations add color, clarity, and value to every product.
- Audience engagement. Our timely topics and materials make nutrition and health information clear, interesting, and easy to understand.
- Speedy delivery. You can download our products immediately, or get them shipped to you quickly.
- 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back.
- Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. We have even been known to send extra options at no additional charge.
But wait there is more: - All of our products are up to date and scientifically accurate, relying on peer-reviewed research. They support messages from the Dietary Guidelines for Americans and MyPlate.
- Your purchase includes a license to copy and reproduce these materials for one site. We do offer discounted site licensing for additional locations as well.
Easy payment terms right from this shopping cart!: - Our credit card processing is simple, secure, and straightforward.
- If you would rather receive an invoice, select "bill me" instead. This option will allow you to...
- Pay with a purchase order or check.
- Use the invoice to call in your credit card over the phone.
- We will ship your items or make them available for download once we have received your payment.
Here is what our customers are saying: "Thank you! Healthy Shopping on a Budget will come in very helpful with EFNEP staff and in service trainings." - Lisa Phillips, Program Assistant, Connecticut Center for Eliminating Health Disparities among Latinos (cehdl.uconn.edu) "I have enjoyed your materials and have used the Portion Control DVD with my groups in our multidisplinary Bariatrics program." - Randall Feezell. M.D.
"Thank you. I just looked through all the materials I have downloaded--looks good, just what I needed. Thanks for such quick service!" Debora L Arseneau, MS, RD, Extension Educator, Morocco, IN
"I really like the download option. Sometimes things come up at 'last minute' and it's nice to have the quick access. Also, it seems to be more efficient, saving time and cost for both the customer and for yourself, making sense for all." Kim Kochenderfer, RD, CD, CLE, Dietitian, La Crosse County Health Department, La Crosse, WI
"This download option was a lifesaver for me! I am doing a program in a few days and I wanted to use some of the information from No Battles, Better Eating for Children. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! I think this is fabulous. Thank you, thank you, thank you :)." Lisa Farmer, FACS Agent, K-State Research & Extension.
"Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center Recommended Products
Blood Pressure
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