These 12 MORE Lessons Color Handouts will help instruct and motivate your clients in a positive manner for better health and weight. Available at a great price!
Description
Learning Objectives & Benefits:
12 Sets of Color Handouts - one for each of the 12 More Lessons!
Great Value!! Regular price for the download of 12 sets of handouts is $228 - that's a savings of $55 by ordering this bundle!! Just $14.41 per handout!
You receive downloadable color handouts for the following lessons:
12 MORE Lessons of Weight Management Bundle - Volume 2 includes:
Lesson 13 - Getting Started - whoa! Let's make realistic goals and learn to focus on the right ones - now we are on our way!
Lesson 14 - Home Exercise - you can burn a lot of calories right in your own home; now you will have no excuse!
Lesson 15 - Shopping Light - start right in the grocery store to make a better shopping cart so you don't bring home too many calories
Lesson 16 - Cooking Light Portion Control Cooking - using portion control in meal preparation is important and we make it easy
Lesson 17 - Fast Food Alternatives - a few rules, some warnings and a load of good options for those who must eat on the run
Lesson 18 - Healthy Plate - here is an easy way to get it right - fill the plate half full with veggies and a little protein and starch
Lesson 19 - Vacation Light - why not use vacation time to jump start your healthy lifestyle efforts? here is how! (great for summer!)
Lesson 20 - Fad Diets: Don't Waste Your Time - here is a great show that will explain the importance of your program
Lesson 21 - Brown Bag It - lunch can be a great time to eat healthfully out of the bag and walk a little
Lesson 22 - Stress Eating and Food Cravings - boy oh boy - stress and cravings can really take you down the wrong path - here is what to do
Lesson 23 - Holiday Lights: Survival to Keep Off the Pounds - how to not gain weight during the holidays
Lesson 24 - Healthy Diet Doesn't Come in a Pill - a fun program to remind them that all of the right choices and not an easy fix is their answer
Target Population: In English, for general audiences, ages 12 - 100
Unlimited free download updates by request - use the update form on the bottom of this page.
All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals.
Food and Health Communications complies with the HONcode standard for trustworthy health information.
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