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Portion Control

Portion control is a vital part of the Dietary Guidelines for Americans and MyPlate, yet can be a tricky subject. After all, many people are eating portions that are way too large to be healthful. Help your clients learn to eyeball, serve, and consume proper portions with our portion resource library.

Not sure where to start? Try our FREE Handout: 100 Calorie Snacks.

 

 
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100 Calorie Snack Color Handout Download
100 Calorie Snack Color Handout Download Product ID : 3-205
$29.00  Sale Price: $19.00
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100 Calorie Snack Poster
100 Calorie Snack Poster Product ID : 171
$19.00  Sale Price: $15.95
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8 Applications for Health Kids Adults Wellness Weight Loss Program
8 Applications for Health Kids Adults Wellness Weight Loss Program
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Product ID : 2-171
$149.00  Sale Price: $99.00
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8 Applications for Health Poster
8 Applications for Health Poster Product ID : 104
Price: $19.00
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Basic Nutrition Color Handout Download
Basic Nutrition Color Handout Download Product ID : 33333
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Basic Nutrition Poster Set
Basic Nutrition Poster Set Product ID : 103
$50.00  Sale Price: $25.00
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MyPlate Portion and Food Group Clipart
MyPlate Portion and Food Group Clipart Product ID : 4-141
Price: $29.00
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MyPlate PowerPoint Lesson and Handouts
MyPlate PowerPoint Lesson and Handouts Product ID : 2-68
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Portion and Calorie Bingo
Portion and Calorie Bingo Product ID : 2-23
Price: $39.00
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Portion and Calorie Control Cruise
Portion and Calorie Control Cruise Product ID : 2-84
Price: $39.00
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Portion Control By The Meal PowerPoint
Portion Control By The Meal PowerPoint Product ID : 2-163
Price: $49.00
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Portion Control DVD/CD Video PowerPoint
Portion Control DVD/CD Video PowerPoint Product ID : 2-1630
Price: $59.00
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Portion Control: Don't Go Overboard Color Handout Download
Portion Control: Don't Go Overboard Color Handout Download Product ID : 3-127
$29.00  Sale Price: $19.00
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Portion Control: Don't Go Overboard Poster
Portion Control: Don't Go Overboard Poster Product ID : 127
$19.00  Sale Price: $16.50
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Portion Control: Don't Go Overboard PowerPoint and Handout Lesson
Portion Control: Don't Go Overboard PowerPoint and Handout Lesson Product ID : 2-127
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The 5 Mistakes of Label Reading Poster
The 5 Mistakes of Label Reading Poster Product ID : 106
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What you receive with every purchase:

Every Purchase
  • Professional styling. Our creative graphics, photos, and illustrations add color, clarity, and value to every product.
  • Audience engagement. Our timely topics and materials make nutrition and health information clear, interesting, and easy to understand. 
  • Speedy delivery. You can download our products immediately, or get them shipped to you quickly. 
  • 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back.
  • Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. We have even been known to send extra options at no additional charge.

But wait there is more:

  • All of our products are up to date and scientifically accurate, relying on peer-reviewed research. They support messages from the Dietary Guidelines for Americans and MyPlate.
  • Your purchase includes a license to copy and reproduce these materials for one site. We do offer discounted site licensing for additional locations as well.

Easy payment terms right from this shopping cart!:

  • Our credit card processing is simple, secure, and straightforward.
  • If you would rather receive an invoice, select "bill me" instead. This option will allow you to...
      • Pay with a purchase order or check. 
      • Use the invoice to call in your credit card over the phone. 
      • We will ship your items or make them available for download once we have received your payment.

Here is what our customers are saying: 

"Thank you! Healthy Shopping on a Budget will come in very helpful with EFNEP staff and in service trainings." - Lisa Phillips, Program Assistant, Connecticut Center for Eliminating Health Disparities among Latinos (cehdl.uconn.edu) 

"I have enjoyed your materials and have used the Portion Control DVD with my groups in our multidisplinary Bariatrics program." - Randall Feezell. M.D. 

"Thank you. I just looked through all the materials I have downloaded--looks good, just what I needed. Thanks for such quick service!" Debora L Arseneau, MS, RD, Extension Educator, Morocco, IN 

"I really like the download option. Sometimes things come up at 'last minute' and it's nice to have the quick access. Also, it seems to be more efficient, saving time and cost for both the customer and for yourself, making sense for all." Kim Kochenderfer, RD, CD, CLE, Dietitian, La Crosse County Health Department, La Crosse, WI 

"This download option was a lifesaver for me! I am doing a program in a few days and I wanted to use some of the information from No Battles, Better Eating for Children. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! I think this is fabulous. Thank you, thank you, thank you :)." Lisa Farmer, FACS Agent, K-State Research & Extension. 

"Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center

 

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